Dec 13, 2016
The mammoth episode many of you have been waiting for. This is
part 2 of our childbearing series, and the one where Tahnee and
myself dive deep into the practices, philosophy, diet, herbalism
and more that went in to creating the year in which Tahnee was
childbearing little Aiya. This podcast was recorded during the
first week of the bubba's life, so the sharing experience of the
birth is fresh; something Tahnee was wishing to be able to infuse
into this intimate sharing of how she chose to approach nourishing
her body during pregnancy.
Here’s briefly what we cover in the episode plus some more
extensive notes than usual from Tahnee for those who are on their
own pregnancy journey:
- Pregnancy + Home Birth Plans
- Our Pregnancy diet
- Best supplements during pregnancy
- The best tonic herbs and medicinal mushrooms during pregnancy
- Best herbs during pregnancy
- Symptoms of pregnancy
- Pregnancy cravings / changes
- Exercise during pregnancy
- Lots of additional pregnancy tips
- Home birth prep and planning
- Pregnancy book resources
Links and show notes can be found at http://masonjtaylor.com/blog/
This podcast is brought to you by SuperFeast, the online store
bringing you the greatest immune enhancing, hormone balancing and
performance lifting tonic herbs.